Make life a journey to your best self.

10 Reasons to get a Massage

  1. Relieve stress
  2. Relieve pain
  3. Reduce anxiety
  4. Manage low-back pain
  5. Reduce muscle tension
  6. Enhance exercise performance
  7. Sleep better
  8. Ease symptoms of depression
  9. Improve health
  10. Decrease stress

Neva Harris, Practioner

Lao Tzu said, "Simplicity, patience, compassion: these three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being."

I am committed to making life a journey to the best self!

 As a student of mindfulness, meditation, and yoga, I am learning how daily mind - body - spirit practice can quiet the mind and help create a life with less regret. My commitment to health and wellness has matured with age. I am a cancer survivor and recovering addict who is focused on finding peace and building compassion through service.

I have been a massage therapist since 2014. I am adding meditation, yoga, group fitness, and active aging to my toolkit.  

I look forward to connecting.

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